LA Girl On The Run

LA Girl On The Run

Posts tagged training

19 notes

15 miles done.  It was hot! 10 miles with a new running group.  It was fun to meet new people.  5 miles with my running partner Rae. Now relax until a recovery spin tomorrow night.  Almost a metric century ride yesterday and long run today - I feel like I am getting back into serious workouts. Excited for progress!

15 miles done. It was hot! 10 miles with a new running group. It was fun to meet new people. 5 miles with my running partner Rae. Now relax until a recovery spin tomorrow night. Almost a metric century ride yesterday and long run today - I feel like I am getting back into serious workouts. Excited for progress!

Filed under running training marathon

25 notes

Miles mile miles

4 days in a row! I’m starting to feel like a real runner again. 5 on Fri, 10 on Sat, 4 recovery mi yesterday, 4 mi of hills today followed by hour of TRX. Tomorrow I plan to head to the trails. I miss the trails! My lungs miss the burn.

Filed under running training marathon

23 notes

Back At It

Easy 5 miler along the beach this morning with Rae to finish out marathon week. I took yesterday as a rest day after spending 12 hours on my feet both Wednesday and Thursday at Disney. I tried to figure out how many miles I walked each day. My guess is at least 10 miles. I wish I had worn my garmin! It was 4 miles just walking to and from the hotel each day then 12 hours of walking in the park. What do you guys think??? Has anyone ever taken a garmin through Disneyland and California adventure?

Filed under marathon recovery week training

12 notes

This goes down as one of my favorite spin classes of all time.  reillysmith outdid himself.  Tough tough class.  Dark Side of The Moon played in tandem with Wizard of Oz.  I had chills and may have wept.  This album holds so many memories for me.  It was worth a third hour on the bike today.

This goes down as one of my favorite spin classes of all time. reillysmith outdid himself. Tough tough class. Dark Side of The Moon played in tandem with Wizard of Oz. I had chills and may have wept. This album holds so many memories for me. It was worth a third hour on the bike today.

Filed under spinning training