LA Girl On The Run

LA Girl On The Run

Posts tagged training

12 notes

This goes down as one of my favorite spin classes of all time.  reillysmith outdid himself.  Tough tough class.  Dark Side of The Moon played in tandem with Wizard of Oz.  I had chills and may have wept.  This album holds so many memories for me.  It was worth a third hour on the bike today.

This goes down as one of my favorite spin classes of all time. reillysmith outdid himself. Tough tough class. Dark Side of The Moon played in tandem with Wizard of Oz. I had chills and may have wept. This album holds so many memories for me. It was worth a third hour on the bike today.

Filed under spinning training

10 notes

4.75 mi to complete the Sunday morning brick.  I do not believe that it is only 75 outside. It felt like 80.  Going to relax a bit then head to reillysmith Dark Side of the Moon spin at 4:15. Cannot wait to spin to one of my fav albums!

4.75 mi to complete the Sunday morning brick. I do not believe that it is only 75 outside. It felt like 80. Going to relax a bit then head to reillysmith Dark Side of the Moon spin at 4:15. Cannot wait to spin to one of my fav albums!

Filed under running marathon training

13 notes

DC hotel treadmill miles. I really have no patience for the mill. My hat is off to those of you who do this on a daily basis. I made it through 25 min - better than 0 min. My legs feel good considering the long run yesterday. Now off to dinner with my colleagues.

Filed under running marathon training

20 notes

Views from my final long run before the Santa Rosa Marathon. Man it was a hot one out there. I planned to start earlier but sleep prevailed. Overall I felt good and strong. After a couple months of illness and a month of recovery I am ready to rock. Let’s do this… But first I travel to DC for work. East Coast here I come!

Filed under running training marathon

22 notes

The run that almost did not happen. 4 miles at dusk is better than 0 miles.  I had planned to run right after work today.  Instead there was a huge flood right as I was about to change into my running clothes. Thankfully I made it home safe and got some miles in.  Less than 4 weeks to marathon 19!

The run that almost did not happen. 4 miles at dusk is better than 0 miles. I had planned to run right after work today. Instead there was a huge flood right as I was about to change into my running clothes. Thankfully I made it home safe and got some miles in. Less than 4 weeks to marathon 19!

Filed under running marathon training