LA Girl On The Run

LA Girl On The Run

Posts tagged running

19 notes

15 miles done.  It was hot! 10 miles with a new running group.  It was fun to meet new people.  5 miles with my running partner Rae. Now relax until a recovery spin tomorrow night.  Almost a metric century ride yesterday and long run today - I feel like I am getting back into serious workouts. Excited for progress!

15 miles done. It was hot! 10 miles with a new running group. It was fun to meet new people. 5 miles with my running partner Rae. Now relax until a recovery spin tomorrow night. Almost a metric century ride yesterday and long run today - I feel like I am getting back into serious workouts. Excited for progress!

Filed under running training marathon

23 notes

Miles mile miles

4 days in a row! I’m starting to feel like a real runner again. 5 on Fri, 10 on Sat, 4 recovery mi yesterday, 4 mi of hills today followed by hour of TRX. Tomorrow I plan to head to the trails. I miss the trails! My lungs miss the burn.

Filed under running training marathon

42 notes

Marathon 19 done! Deep into the pain cave for that one. Went out way too fast and paid the price. It is a lesson I have yet to learn. Next time I will run smart. Ha!

Filed under marathon running

10 notes

4.75 mi to complete the Sunday morning brick.  I do not believe that it is only 75 outside. It felt like 80.  Going to relax a bit then head to reillysmith Dark Side of the Moon spin at 4:15. Cannot wait to spin to one of my fav albums!

4.75 mi to complete the Sunday morning brick. I do not believe that it is only 75 outside. It felt like 80. Going to relax a bit then head to reillysmith Dark Side of the Moon spin at 4:15. Cannot wait to spin to one of my fav albums!

Filed under running marathon training