Posts tagged marathon
Posts tagged marathon
Sunrise over Santa Monica Mountains, Los Angeles. 8 miles on the trails at sunrise with Cheryl and 5 along the beach for 13 total. Gorgeous morning! Now headed to the office for the afternoon. Rough work week that continues into the weekend….
Return to the trails!!!!! 10 miles with Cheryl. It felt amazing to be up there again. I have missed it! Goal for the fall - at least one day a week on the trails. Now home for 5 more miles along the beach.
5 mile run followed by a double spin. To top it all off good news at work this morning! Happy Friday indeed!
15 miles done. It was hot! 10 miles with a new running group. It was fun to meet new people. 5 miles with my running partner Rae. Now relax until a recovery spin tomorrow night. Almost a metric century ride yesterday and long run today - I feel like I am getting back into serious workouts. Excited for progress!
4 days in a row! I’m starting to feel like a real runner again. 5 on Fri, 10 on Sat, 4 recovery mi yesterday, 4 mi of hills today followed by hour of TRX. Tomorrow I plan to head to the trails. I miss the trails! My lungs miss the burn.
Scenes from 10 midday miles around the Marina. Thankful for the sea breeze as it was warm out there. Getting back into training mode for marathon #20 in November.
4.75 Miles along the beach at sunset. High tide made an appearance on the bike/run path. Perfect way to end the week.
Easy 5 miler along the beach this morning with Rae to finish out marathon week. I took yesterday as a rest day after spending 12 hours on my feet both Wednesday and Thursday at Disney. I tried to figure out how many miles I walked each day. My guess is at least 10 miles. I wish I had worn my garmin! It was 4 miles just walking to and from the hotel each day then 12 hours of walking in the park. What do you guys think??? Has anyone ever taken a garmin through Disneyland and California adventure?
Nothing cures post marathon legs more than a tough spin class. I feel so much better!!!!
Marathon 19 done! Deep into the pain cave for that one. Went out way too fast and paid the price. It is a lesson I have yet to learn. Next time I will run smart. Ha!