A few weeks ago, I mentioned that there is a lot of change taking place in my life right now. Good things are happening. After nine years in the same place and twelve years in the same neighborhood, we are moving to a new place and new neighborhood! At the same time, I have been promoted at work and am working crazy hours. Add to that the completion of my first 70.3 two weeks ago and you can imagine the stress I have been managing.
Things are moving forward at a rapid pace. My body has rebelled a bit. I had horrible stomach issues twice this week. In order to maintain my sanity, I have tried to fit in as much spinning and running as possible. I had planned to run 10 miles this morning but pushed it to tomorrow since my stomach was in knots when I woke up at 5:30AM. Thankfully, I made it to spin. Rei hit it out of the park at the end of class with a 15 minute spin set to the Olympic Opening Ceremony music (Industrial Revolution portion).
Totals this week: 21.4 miles run, 5 spin classes
Next week is move week. Packing/moving counts as cardio right???