RW Run Streak - garmin less short run
Today I had to reschedule my strength session to next week and pushed my run to tonight. The run was short (mile?) to keep the run streak alive.
Run on tumblrs!!!
June 2013
24 posts
RW Run Streak 4.75 mi
I woke up bright and early for spin class this morning. It was fantastic! I am doing my best to make 4 classes happen this week. 1 down, 3 to go.
4.75 mi along the beach tonight. My legs are acclimating to the higher weekly mileage.
I still need to chose my next race…
Long run done!
It feels like forever since I ran long but today I got it done. 14.75. Not going to lie, feeling a bit lightheaded. Hopefully nothing that drinking a bunch of electrolytes will not fix. I need to check my totals but for the last 7 days: 30-32 mi, 2 spin classes, 2 strength sessions. Feel strong!
RW Run Streak Update
Thurs - Spin + 1 mi, Fri Spin + 1 mi. Heading out momentarily for a long run this morning (14-15 mi.). First 10 with Abby, second 4-5 with Rae. Thankful for running partners this morning.
RW Run Streak 1 Mi with a whole lot of DOMS
Due to a weird series of events, my trainer and I had to reschedule a couple of sessions from last month. It resulted in me working out with her 4 out of the the last 8 days. I cannot even tell you how badly I wanted to hurl her across the basketball court this morning. I am convinced she is trying to kill me. I know that my body will thank her later but so many parts of me hurt right now. I had planned on spinning tonight but to be honest, I am not sure I can sit on a bike until tomorrow morning. :) Weight training is the real deal! OUCH. I did get a mile in before our workout so the run streak continues….
Day 11 - RW Run streak - starting over
1 hr hiit training + 1 mi AM, 3.75 mi PM. The day began with an hour of hiit with my trainer (included a mile of stairs and running around he park). The day ended with 3.75 along the beach. My alarm is set for an early long run (10-14 mi). Happy weekend everyone!
Run Streak ReDo
Bad news: I am taking a mulligan on the Runner’s World Run Streak. I did not make every day happen this week so I begin again tomorrow. My revised goal is to run every day through July 6.
Good news: Bought my tickets to Peru next month. South America here I come!
