LA Girl On The Run

LA Girl On The Run

14 notes

Sunrise over Santa Monica Mountains, Los Angeles. 8 miles on the trails at sunrise with Cheryl and 5 along the beach for 13 total. Gorgeous morning! Now headed to the office for the afternoon. Rough work week that continues into the weekend….

Sunrise over Santa Monica Mountains, Los Angeles. 8 miles on the trails at sunrise with Cheryl and 5 along the beach for 13 total. Gorgeous morning! Now headed to the office for the afternoon. Rough work week that continues into the weekend….

Filed under running training marathon

15 notes

Return to the trails!!!!! 10 miles with Cheryl. It felt amazing to be up there again. I have missed it! Goal for the fall - at least one day a week on the trails. Now home for 5 more miles along the beach.

Filed under running trails marathon training

20 notes

15 miles done.  It was hot! 10 miles with a new running group.  It was fun to meet new people.  5 miles with my running partner Rae. Now relax until a recovery spin tomorrow night.  Almost a metric century ride yesterday and long run today - I feel like I am getting back into serious workouts. Excited for progress!

15 miles done. It was hot! 10 miles with a new running group. It was fun to meet new people. 5 miles with my running partner Rae. Now relax until a recovery spin tomorrow night. Almost a metric century ride yesterday and long run today - I feel like I am getting back into serious workouts. Excited for progress!

Filed under running training marathon

13 notes

60 mile ride along PCH for Monica’s birthday this morning. It was hot and I have not rode in that kind of heat in a long time.  Thankfully there was a breeze off the water for most of the ride.  My long run tomorrow should feel interesting. I will be sure to get plenty of rest tonight.

60 mile ride along PCH for Monica’s birthday this morning. It was hot and I have not rode in that kind of heat in a long time. Thankfully there was a breeze off the water for most of the ride. My long run tomorrow should feel interesting. I will be sure to get plenty of rest tonight.

Filed under cycling birthday miles