LA Girl On The Run

LA Girl On The Run

11 notes

Countdown to Marathon Sunday!!!! Weather looks good for the 6AM start.  I am excited to run! It has been a light training cycle to say the least but I have a lot to be thankful for when I get to the start line.  

Training this week: Sunday 2 hr ride, 4.75 mi run AM, spin class PM; Mon 4 mi easy; Tues Rest; Wed spin PM; Thurs easy 3-4 mi. Rest until marathon!!!!

Countdown to Marathon Sunday!!!! Weather looks good for the 6AM start. I am excited to run! It has been a light training cycle to say the least but I have a lot to be thankful for when I get to the start line.

Training this week: Sunday 2 hr ride, 4.75 mi run AM, spin class PM; Mon 4 mi easy; Tues Rest; Wed spin PM; Thurs easy 3-4 mi. Rest until marathon!!!!

12 notes

This goes down as one of my favorite spin classes of all time.  reillysmith outdid himself.  Tough tough class.  Dark Side of The Moon played in tandem with Wizard of Oz.  I had chills and may have wept.  This album holds so many memories for me.  It was worth a third hour on the bike today.

This goes down as one of my favorite spin classes of all time. reillysmith outdid himself. Tough tough class. Dark Side of The Moon played in tandem with Wizard of Oz. I had chills and may have wept. This album holds so many memories for me. It was worth a third hour on the bike today.

Filed under spinning training

10 notes

4.75 mi to complete the Sunday morning brick.  I do not believe that it is only 75 outside. It felt like 80.  Going to relax a bit then head to reillysmith Dark Side of the Moon spin at 4:15. Cannot wait to spin to one of my fav albums!

4.75 mi to complete the Sunday morning brick. I do not believe that it is only 75 outside. It felt like 80. Going to relax a bit then head to reillysmith Dark Side of the Moon spin at 4:15. Cannot wait to spin to one of my fav albums!

Filed under running marathon training