Countdown to Marathon Sunday!!!! Weather looks good for the 6AM start. I am excited to run! It has been a light training cycle to say the least but I have a lot to be thankful for when I get to the start line.
Training this week: Sunday 2 hr ride, 4.75 mi run AM, spin class PM; Mon 4 mi easy; Tues Rest; Wed spin PM; Thurs easy 3-4 mi. Rest until marathon!!!!
This goes down as one of my favorite spin classes of all time. reillysmith outdid himself. Tough tough class. Dark Side of The Moon played in tandem with Wizard of Oz. I had chills and may have wept. This album holds so many memories for me. It was worth a third hour on the bike today.
4.75 mi to complete the Sunday morning brick. I do not believe that it is only 75 outside. It felt like 80. Going to relax a bit then head to reillysmith Dark Side of the Moon spin at 4:15. Cannot wait to spin to one of my fav albums!
Sunday funday brick session. Nice to be back outside on the bike. 2 hour ride completed. Now quick change and out for a run.
More marathon day weather stalking. Looking forward to marathon 19!
4 miles + hour spin. I feel so much better after sweating it out this morning! Tomorrow long outdoor ride followed by a longer run. Last big workout before the marathon. Spinning and light running for the rest of the week.
10 days to marathon! Let the weather stalking begin! 6AM race start looks good.
Marine one headed back to the White House.
One last run around DC before I head back home. Beautiful day in the Capital!
Late afternoon 4 miler to the Lincoln Memorial and back. Running around the monuments never gets old! I love this city so much. I need to come back and run the Marine Corp Marathon someday.